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Updated: Nov 20, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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The Associations between Rapid Strength Development and Muscle Stiffness in Older Population

Masatoshi Nakamura1,2, Ryosuke Kiyono1, Shigeru Sato1

  • 1Institute for Human Movement and Medical Sciences, Niigata University of Health and Welfare, Niigata 950-3198, Japan.

Healthcare (Basel, Switzerland)
|January 20, 2021
PubMed
Abstract

Keywords:
plantar flexorrate of force developmentshear elastic modulusultrasound

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