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Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players
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Testing protocol affects the velocity at VO2max in semi-professional soccer players

Andrea Riboli1,2, Giuseppe Coratella1, Susanna Rampichini1

  • 1Department of Biomedical Sciences for Health (SCIBIS), University of Milan, Milan, Italy.

Research in Sports Medicine (Print)
|January 25, 2021
PubMed
Summary

Continuous protocols overestimate velocity at maximal oxygen uptake (Vmax) in soccer players compared to discontinuous protocols. This difference is due to an overestimation in the oxygen cost of running, impacting high-intensity training recommendations.

Keywords:
Sportsaerobic powerfootballrunning economytraining

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