Possums-based parental education for infant sleep: cued care resulting in sustained breastfeeding
Merve Öztürk1, Perran Boran2, Refika Ersu3,4
1Division of Social Pediatrics, Department of Pediatrics, School of Medicine, Marmara University, Istanbul, Turkey.
Insights
The Possums Infant Sleep Program, a cued care approach, showed similar sleep improvements to usual care for infants aged 6-12 months. However, the program significantly boosted breastfeeding rates, highlighting its benefit for sustained infant feeding.
Area of Science:
- Pediatrics
- Developmental Psychology
- Maternal and Child Health
Background:
- Infant sleep consolidation is crucial for neural, circadian, and family development.
- Responsive sleep programs, like the Possums Infant Sleep Program, utilize cued care to manage infant sleep.
- Breastfeeding to sleep is sometimes viewed as a negative sleep association in infant interventions.
Purpose of the Study:
- To evaluate the Possums Infant Sleep Program's impact on infant sleep and breastfeeding in 6-12 month olds.
- To compare the cued care approach of the Possums program against usual infant care practices.
- To assess changes in sleep parameters and breastfeeding rates over a 3-month period.
Main Methods:
- A comparative study involving 157 mother-infant dyads from a Turkish outpatient clinic.
- Intervention group (n=91) received the Possums Infant Sleep Program; control group (n=92) received usual care.
- Sleep and breastfeeding data collected at baseline and after 3 months, analyzed using mixed-effects models.
Main Results:
- Both groups showed improvements in nocturnal wakefulness, daytime sleep, naps, and night wakening.
- Nocturnal sleep duration and longest sleep stretch increased in both groups; no change in total sleep time.
- While sleep outcomes were similar between groups after adjusting for confounders, the intervention group had significantly higher breastfeeding rates.
Conclusions:
- The Possums Infant Sleep Program offers comparable sleep benefits to usual care, emphasizing a responsive, cued approach.
- The key advantage of the Possums program lies in its significant positive association with sustained breastfeeding.
- The cued care model supports both infant sleep consolidation and successful breastfeeding maintenance.
Abstract:
For infants and their families, sleep consolidation is important in maturing neural and circadian rhythms, and in family dynamics. The Possums Infant Sleep Program is a cued care approach to infant sleep, responding to infant cues in a flexible manner, dialing down the infant's sympathetic nervous system. The current study evaluated the effect of the Possums program on infant sleep and breastfeeding in infants (6-12 months) from a well-child outpatient clinic in Turkey, with the program intervention group (n = 91) compared with usual care (n = 92). In total, 157 mother-infant dyads completed the study. Infant sleep and breastfeeding rates were assessed at baseline and after 3 months. Nocturnal wakefulness, daytime sleep duration, naps, and night wakening decreased in both groups. Nocturnal sleep duration and the longest stretch of time the child was asleep during the night increased significantly in both groups without any change in total sleep duration. Night wakening was significantly lower and nocturnal sleep duration was significantly higher in the intervention group. However, mixed effects model analyses indicated no significant differences between the groups on any of the sleep outcomes after adjusting for confounders. Despite this, breastfeeding rates were significantly higher in the intervention group compared with those in the usual care group at follow-up.Conclusion: The Possum infant sleep program provided equivalent positive results on sleep parameters compared to usual care while advocating a more cued response. The critical difference was evident in sustained breastfeeding. What is Known: • Responsive sleep programs produce sleep consolidation, by responding to the infant's cues without ignoring, and then gradually reducing parental interaction. • Breastfeeding to sleep may be considered an undesirable sleep association in some infant sleep interventions. What is New: • The Possums Infant Sleep Program provided equivalent positive results to usual care while advocating a more cued response. • The critical difference was in sustaining breastfeeding, and the program was associated with better breastfeeding rates.
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