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Published on: June 4, 2020
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The Effect of Posture on Maximum Grip Strength Measurements
Zheng-Yang Xu1, Deng-Fa Gao1, Ke Xu2
1Department of Radiology, the First Medical Center of Chinese PLA General Hospital, Beijing, China.
Summary
Grip strength is highest when standing with a fully extended elbow, surpassing seated positions. Optimal posture selection is crucial for accurate grip strength measurements in clinical practice and sarcopenia screening.
Area of Science:
- Gerontology
- Physical Therapy
- Biomedical Engineering
Background:
- Grip strength is a key indicator of overall health and functional status.
- Accurate grip strength measurement is vital for diagnosing conditions like sarcopenia.
- Current clinical practices may not utilize the optimal posture for grip strength assessment.
Purpose of the Study:
- To compare grip strength values across four different body postures.
- To identify the posture yielding the maximum grip strength.
- To evaluate the impact of posture on grip strength measurements for sarcopenia screening.
Main Methods:
- 764 participants (409 males, 355 females) were included.
- Grip strength was measured in four positions: standing (elbow extended/raised) and sitting (flexed/extended elbow).
- Multiple linear regression analyzed grip strength variations considering age, gender, and BMI.
Main Results:
- Grip strength was significantly higher in the standing, fully extended elbow position for both genders.
- Standing postures generally yielded greater grip strength than sitting postures.
- No significant difference was observed between the two sitting positions.
Conclusions:
- The standing position with a fully extended elbow provides the highest grip strength values.
- Current clinical recommendations for seated grip strength measurement may underestimate true strength.
- Selecting the optimal posture, specifically standing with elbow extended, is recommended for accurate grip strength assessment.

