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One size does not fit all: Assuming the same normal body temperature for everyone is not justified
Adele Diamond1, Carolyn T Lye2, Deepali Prasad3
1Developmental Cognitive Neuroscience Program, Department of Psychiatry, University of British Columbia, Vancouver, British Columbia, Canada.
Normal body temperature varies significantly between individuals, with most people having a lower average temperature than the widely accepted 37.0°C (98.6°F). Personalized temperature monitoring is crucial for accurate health assessments and fever detection.
Area of Science:
- Physiology
- Biomedical Science
Background:
- The standard estimate for normal human body temperature, 37.0°C (98.6°F), has remained largely unchanged despite advances in personalized medicine.
- Significant individual variations in body temperature exist, yet a standardized threshold is commonly used for clinical assessments.
Purpose of the Study:
- To investigate inter-individual and intra-individual thermal variability in oral body temperature.
- To determine if a substantial percentage of individuals exhibit mean oral temperatures below 37.0°C (98.6°F).
- To analyze how factors such as sex, age, time of day, ethnicity, body mass index (BMI), and menstrual phase influence body temperature.
Main Methods:
- Oral temperature measurements were taken 14 times over two weeks (7 morning, 7 evening) using digital thermometers in 96 adults (ages 18-67).
- Data were collected from 42 men and 54 women, including 27 couples and 42 singletons.
- Statistical analysis was performed to assess temperature differences based on various demographic and physiological factors.
Main Results:
- Mean oral temperatures ranged from 35.2°C (95.4°F) to 37.4°C (99.3°F), with an overall average of 36.1°C (97.0°F).
- 77% of participants had mean temperatures at least 0.55°C (1°F) lower than 37.0°C (98.6°F).
- Women exhibited higher temperatures than men; temperature variability was greater in younger adults but did not differ by sex.
Conclusions:
- The findings challenge the universal applicability of 37.0°C (98.6°F) as a normal body temperature, highlighting significant individual variations.
- Relying on a standardized normal temperature can lead to misdiagnosis of fever or false negatives, particularly in contexts like COVID-19 screening.
- Personalized body temperature baselines, established through regular monitoring, are essential for accurate clinical decision-making and health tracking.
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