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Updated: Nov 18, 2025

Author Spotlight: Integrating Tai Chi with Mindfulness Training to Achieve an Effective Mind-Body Exercise
Published on: July 14, 2023
Sustainability of Improvements in Physical and Emotional Function Following a Mind-Body Physical Activity Program for
Jonathan Greenberg1,2, Tanya Singh1, Paula J Popok1
1Integrated Brain Health Clinical and Research Program, Massachusetts General Hospital, Boston, MA, USA.
No abstract available in PubMed .
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