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Effects of Resistance Training Performed to Failure or Not to Failure on Muscle Strength, Hypertrophy, and Power

Alexandra F Vieira1, Daniel Umpierre2,3,4, Juliana L Teodoro1

  • 1Exercise Research Laboratory, School of Physical Education, Physiotherapy and Dance, Federal University of Rio Grande do Sul.

Journal of Strength and Conditioning Research
|February 8, 2021
PubMed

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