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Cardiovascular safety of calcium, magnesium and strontium: what does the evidence say?
Elizabeth M Curtis1,2, Cyrus Cooper1,3,4, Nicholas C Harvey5,6
1MRC Lifecourse Epidemiology Unit, University of Southampton, Southampton General Hospital, Southampton, SO16 6YD, UK.
Insights
Calcium, magnesium, and strontium impact bone and heart health differently. While calcium and strontium have roles in bone health, their cardiovascular effects are less clear, with magnesium showing protective cardiovascular benefits.
Area of Science:
- Biochemistry
- Cardiovascular Health
- Bone Health
Background:
- Calcium, magnesium, and strontium are chemically related but exhibit heterogeneous effects on cardiovascular outcomes.
- Understanding their distinct roles in musculoskeletal and cardiovascular health is crucial for clinical practice.
Purpose of the Study:
- To review the evidence on the roles of calcium, magnesium, and strontium in musculoskeletal and cardiovascular health.
- To discern the relative contributions of these elements to health and disease.
Main Methods:
- Narrative review of clinical trials, observational studies, and causal analyses.
- Focus on evidence related to musculoskeletal and cardiovascular health outcomes.
Main Results:
- Calcium supplementation, with vitamin D, is beneficial for bone health in deficient individuals or with osteoporosis treatments; cardiovascular links are unconvincing.
- Magnesium intake appears protective against cardiovascular events, but evidence for supplementation in musculoskeletal health is limited.
- Strontium ranelate shows anti-fracture efficacy for severe osteoporosis but carries risks like thromboembolic disease; myocardial infarction risk is not consistently supported.
Conclusions:
- Calcium supplementation should be targeted and combined with vitamin D or osteoporosis medications.
- Increased dietary magnesium intake and serum levels are associated with cardiovascular protection.
- Strontium ranelate is a viable option for severe osteoporosis in patients without cardiovascular risk factors.
Abstract:
Calcium, magnesium and strontium have all been implicated in both musculoskeletal and cardiovascular health and disease. However, despite these three elements being closely chemically related, there is marked heterogeneity of their characteristics in relation to cardiovascular outcomes. In this narrative review, we describe the relevant evidential landscape, focusing on clinical trials where possible and incorporating findings from observational and causal analyses, to discern the relative roles of these elements in musculoskeletal and cardiovascular health. We conclude that calcium supplementation (for bone health) is most appropriately used in combination with vitamin D supplementation and targeted to those who are deficient in these nutrients, or in combination with antiosteoporosis medications. Whilst calcium supplementation is associated with gastrointestinal side effects and a small increased risk of renal stones, purported links with cardiovascular outcomes remain unconvincing. In normal physiology, no mechanism for an association has been elucidated and other considerations such as dose response and temporal relationships do not support a causal relationship. There is little evidence to support routine magnesium supplementation for musculoskeletal outcomes; greater dietary intake and serum concentrations appear protective against cardiovascular events. Strontium ranelate, which is now available again as a generic medication, has clear anti-fracture efficacy but is associated with an increased risk of thromboembolic disease. Whilst a signal for increased risk of myocardial infarction has been detected in some studies, this is not supported by wider analyses. Strontium ranelate, under its current licence, thus provides a useful therapeutic option for severe osteoporosis in those who do not have cardiovascular risk factors.
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