Cardiovascular safety of calcium, magnesium and strontium: what does the evidence say?

Elizabeth M Curtis1,2, Cyrus Cooper1,3,4, Nicholas C Harvey5,6

  • 1MRC Lifecourse Epidemiology Unit, University of Southampton, Southampton General Hospital, Southampton, SO16 6YD, UK.

Insights

Calcium, magnesium, and strontium impact bone and heart health differently. While calcium and strontium have roles in bone health, their cardiovascular effects are less clear, with magnesium showing protective cardiovascular benefits.

Area of Science:

  • Biochemistry
  • Cardiovascular Health
  • Bone Health

Background:

  • Calcium, magnesium, and strontium are chemically related but exhibit heterogeneous effects on cardiovascular outcomes.
  • Understanding their distinct roles in musculoskeletal and cardiovascular health is crucial for clinical practice.

Purpose of the Study:

  • To review the evidence on the roles of calcium, magnesium, and strontium in musculoskeletal and cardiovascular health.
  • To discern the relative contributions of these elements to health and disease.

Main Methods:

  • Narrative review of clinical trials, observational studies, and causal analyses.
  • Focus on evidence related to musculoskeletal and cardiovascular health outcomes.

Main Results:

  • Calcium supplementation, with vitamin D, is beneficial for bone health in deficient individuals or with osteoporosis treatments; cardiovascular links are unconvincing.
  • Magnesium intake appears protective against cardiovascular events, but evidence for supplementation in musculoskeletal health is limited.
  • Strontium ranelate shows anti-fracture efficacy for severe osteoporosis but carries risks like thromboembolic disease; myocardial infarction risk is not consistently supported.

Conclusions:

  • Calcium supplementation should be targeted and combined with vitamin D or osteoporosis medications.
  • Increased dietary magnesium intake and serum levels are associated with cardiovascular protection.
  • Strontium ranelate is a viable option for severe osteoporosis in patients without cardiovascular risk factors.

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