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Published on: October 2, 2019
Relationship between afternoon napping and cognitive function in the ageing Chinese population
Han Cai1, Ning Su2,3, Wei Li2,3,4
1Geriatrics, The Fourth People's Hospital of Wuhu, Wuhu, Anhui, China.
Afternoon napping is linked to enhanced cognitive function, including memory and orientation, in older Chinese adults. This study investigated the association between napping habits and cognitive performance in this demographic.
Area of Science:
- Gerontology
- Cognitive Neuroscience
- Epidemiology
Background:
- Conflicting evidence exists regarding the impact of afternoon napping on elderly cognitive function.
- This study addresses the relationship within the ageing Chinese population.
Purpose of the Study:
- To investigate the association between afternoon napping and cognitive function in the ageing Chinese population.
- To explore potential differences in cognitive performance and blood lipid levels between nappers and non-nappers.
Main Methods:
- A cohort of 2214 elderly individuals was analyzed, categorized into napping (n=1534) and non-napping (n=680) groups.
- Cognitive function was assessed using the Beijing version of the Montreal Cognitive Assessment, Mini-Mental State Examination, and the Chinese version of the Neuropsychological Test Battery.
- Blood lipid tests were conducted on 739 participants.
Main Results:
- Significant differences in cognitive function and blood lipids were found between the groups.
- Afternoon napping correlated with improved cognitive abilities in orientation, language, and memory.
- Napping individuals exhibited higher triglyceride levels compared to non-nappers.
Conclusions:
- Afternoon napping is associated with better cognitive function in the ageing Chinese population.
- The findings suggest a positive link between napping and cognitive health in this demographic.
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