Interlimb Asymmetries: The Need for an Individual Approach to Data Analysis

Chris Bishop1, Jason Lake2, Irineu Loturco3

  • 1Faculty of Science and Technology, London Sports Institute, Middlesex University, London, United Kingdom.

Summary

Interlimb asymmetries vary by test and limb dominance. Analysis should be individualized, as asymmetries rarely favor the same side across different strength and jump tests. This approach aids targeted training interventions.