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Smoking Cessation Using Wearable Sensors: Protocol for a Microrandomized Trial.

Laura M Hernandez1, David W Wetter2, Santosh Kumar3

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Summary
This summary is machine-generated.

This study is testing if real-time mindfulness strategies can help diverse smokers quit. Ongoing data collection will determine if this approach is a viable aid for smoking cessation.

Keywords:
mHealthmicrorandomized trialmindfulnessmobile phonesmoking cessationtobacco

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Area of Science:

  • Behavioral Science
  • Public Health
  • Clinical Psychology

Background:

  • Cigarette smoking is a leading cause of death in the US.
  • Mindfulness can improve stress resilience and coping with discomfort.
  • Mindfulness may aid in managing smoking withdrawal and cravings.

Purpose of the Study:

  • Evaluate the feasibility of a real-time, real-world mindfulness intervention for diverse smokers attempting to quit.
  • Assess the usability and potential effectiveness of mindfulness strategies delivered via technology.

Main Methods:

  • Microrandomized trial design.
  • Delivery of mindfulness-based strategies in real time.
  • Data collection using wearable sensors, smartphones, and questionnaires.

Main Results:

  • Participant recruitment is complete.
  • Data management and analysis are currently in progress.

Conclusions:

  • Feasibility trial data will inform preliminary findings on mindfulness as a smoking cessation aid.
  • Results will guide future research on technology-delivered mindfulness interventions for smoking cessation.