Cinnamon effects on blood pressure and metabolic profile: A double-blind, randomized, placebo-controlled trial in
Fatemeh Shirzad1,2, Negar Morovatdar3,2, Ramin Rezaee3,4
1Department of Cardiology, Emam Reza Educational Center, Mashhad University of Medical Sciences, Mashhad, Iran.
Insights
This pilot study found that cinnamon moderately reduced systolic blood pressure and improved lipid profiles in patients with stage 1 hypertension. Cinnamon may serve as a complementary treatment for hypertension, offering benefits for blood pressure and cholesterol levels.
Area of Science:
- Cardiovascular Medicine
- Metabolic Health
- Clinical Nutrition
Background:
- Blood pressure management in stage 1 hypertension (S1HTN) is crucial.
- The effect of cinnamon on blood pressure and metabolic parameters is debated.
- This study investigates cinnamon's impact on S1HTN patients.
Purpose of the Study:
- To assess the effect of cinnamon on blood pressure in S1HTN patients.
- To evaluate cinnamon's impact on the metabolic profile, including lipids and fasting blood sugar.
- To provide evidence for cinnamon as a potential complementary therapy.
Main Methods:
- A double-blind, placebo-controlled, randomized trial was conducted over 90 days.
- Participants (S1HTN) received either 1500 mg/day cinnamon or a placebo.
- 24-hour ambulatory blood pressure monitoring (ABPM), lipid profiles, and fasting blood sugar were measured at baseline and day 90.
Main Results:
- Cinnamon significantly decreased mean 24-hour and daytime systolic blood pressure (SBP).
- A significant increase in HDL-c and decrease in LDL-c was observed in the cinnamon group.
- Fasting blood sugar remained unchanged, while lipid profiles showed significant improvement with cinnamon.
Conclusions:
- Cinnamon demonstrated a statistically significant, though moderate, reduction in ambulatory SBP.
- Significant improvements in lipid profiles were observed with cinnamon supplementation.
- Cinnamon may be considered a beneficial complementary treatment for individuals with stage 1 hypertension.
Objective:
Cinnamon effect on blood pressure remains controversial. The present pilot study assessed cinnamon effect on blood pressure, and metabolic profile of stage 1 hypertension patients (S1HTN).
Materials And Methods:
This double-blind placebo-controlled randomized trial was conducted between June and October 2019, in Mashhad, Iran. Study inclusion criteria comprised S1HTN diagnosis, based on 24-hour ambulatory blood pressure monitoring (ABPM). Subjects were randomly assigned to two groups: cinnamon group (capsule, 1500 mg/day, 90 days) and placebo group. On days 0 and 90, ABPM derived systolic and diastolic blood pressure (SBP and DBP, respectively), blood lipid profile, and fasting blood sugar (FBS) were recorded.
Results:
The two groups did not differ significantly regarding vascular risk factors, educational status, lipid profile and blood pressure at baseline, except for lower HDL-c in cinnamon group (p=0.03). On day 90, there was no significant difference between two study groups for lipid profile and blood pressure. A statistically significant decrease in mean 24-hr SBP and mean day SBP was observed in the cinnamon group, while mean night SBP and mean night DBP were decreased significantly in the placebo group after 90 days. A statistically significant decrease in mean change of day value of SBP was found in the cinnamon group, compared to the placebo. On day 90, FBS remained practically unchanged but a significant increase in HDL-c (5.8 unit; p=0.01) and a significant decrease in LDL-c levels (17.7 unit; p=0.009) were observed in the cinnamon group compared to placebo group.
Conclusion:
Cinnamon caused a statistically significant decrease in mean ambulatory SBP but in a clinically moderate way, and lipid profile was significantly improved. Therefore, cinnamon might be considered a complementary treatment in subjects with S1HTN.
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