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Updated: Nov 15, 2025

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
John Paul V Anders1, Joshua L Keller2, Tyler J Neltner1
1Department of Nutrition and Human Sciences, University of Nebraska- Lincoln, Lincoln, USA.
Bilateral leg extensions show less performance fatigability than unilateral ones. This is likely due to interhemispheric inhibition reducing muscle activation during bilateral tasks.
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