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Published on: May 2, 2021
Intra-trunk and arm coordination displayed by Olympic rowing athletes
Yumeng Li1, Rachel M Koldenhoven1, Nigel C Jiwan1
1Department of Health and Human Performance, Texas State University, San Marcos, TX, USA.
Olympic rowers primarily use in-phase coordination for trunk and arm movements. This in-phase pattern, especially between the pelvis and lumbar spine, is beneficial for high-demand training.
Area of Science:
- Sports Biomechanics
- Human Movement Science
- Rowing Performance Analysis
Background:
- Understanding athlete biomechanics is crucial for optimizing performance and preventing injury.
- Rowing requires complex coordination between trunk segments and upper limbs.
- Elite athlete movement patterns provide insights into efficient technique.
Purpose of the Study:
- To analyze the intra-trunk and upper arm coordination in Olympic rowers during ergometer rowing.
- To investigate how different stroke rates affect coordination patterns.
- To identify optimal coordination strategies for training.
Main Methods:
- Kinematic data of trunk segments and upper arms were collected from 59 Olympic rowers.
- Vector coding method was used to quantify coupling angles between segments (lumbar-pelvis, thorax-lumbar, upper arm-thorax).
- Coordination patterns (in-phase, anti-phase, etc.) were analyzed using three-way, mixed-model ANOVA across three stroke rates (18, 26, 32 strokes/min).
Main Results:
- Rowers predominantly exhibited in-phase coordination between trunk segments and upper arms.
- In-phase coordination increased with higher stroke rates during the drive phase.
- During recovery, trunk segments rotated in-phase while the upper arm flexed to maintain stroke length at higher rates.
- Gender differences were minimal, except in upper arm-thorax coordination.
Conclusions:
- The in-phase coordination pattern is dominant in elite rowers and should be emphasized in training, particularly the pelvis-lumbar spine link for high-volume/intensity rowing.
- Athletes should leverage in-phase coordination during the drive phase to enhance power output at increased stroke rates.
- Understanding these coordination strategies can inform targeted training interventions for improved rowing efficiency and performance.
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