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Moving beyond Inhibition: Capturing a Broader Scope of the Self-Control Construct with the Self-Control Strategy

Maayan Katzir¹, Matthew Baldwin², Kaitlyn M Werner³

¹Interdisciplinary Graduate Program on Conflict Management, Resolution and Negotiation, Bar Ilan University.

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|March 8, 2021

Summary

This study introduces the Self-Control Strategies Scale (SCSS), a comprehensive measure of self-control beyond mere inhibition. Findings highlight the importance of diverse strategies for different life domains.

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Area of Science:

Psychology
Behavioral Science

Background:

Self-control is crucial for goal achievement and well-being.
Existing measures often focus narrowly on behavioral inhibition.
Recent theories propose broader self-control strategies beyond inhibition.

Purpose of the Study:

To develop and validate the Self-Control Strategies Scale (SCSS).
To assess the predictive validity of SCSS across life domains.
To reflect recent theoretical advancements in self-control.

Main Methods:

Developed the SCSS with eight strategies across three categories: anticipatory control, down-regulation of temptation, and behavioral inhibition.
Validated the SCSS across six diverse samples (N=1,946).
Examined predictive validity in domains like weight, physical activity, and savings.

Main Results:

The SCSS demonstrated strong associations with the Brief Self-Control Scale (BSCS), particularly its behavioral inhibition component.
Behavioral inhibition was a consistent predictor across most outcomes.
Specific strategies showed differential utility, with some being beneficial and others detrimental depending on the domain.

Conclusions:

Self-control is multifaceted, involving strategies beyond behavioral inhibition.
The SCSS offers a more nuanced understanding of self-control.
Tailoring self-control strategies to specific life domains is essential for effectiveness.