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Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
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No Evidence for a Decrease in Physical Activity Among Swiss Office Workers During COVID-19: A Longitudinal Study.

Andrea Martina Aegerter1, Manja Deforth1, Gisela Sjøgaard2

  • 1Institute of Health Sciences, School of Health Professions, Zurich University of Applied Sciences, Winterthur, Switzerland.

Frontiers in Psychology
|March 10, 2021
PubMed
Summary
This summary is machine-generated.

The COVID-19 lockdown did not significantly decrease physical activity in Swiss office workers. Some individuals became more active, possibly due to improved work-life balance during the pandemic.

Keywords:
COVID-19SARS-CoV-2coronavirushealth promotionlockdownphysical exercisepublic healthshutdown

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Area of Science:

  • Public Health
  • Occupational Health
  • Epidemiology

Background:

  • The COVID-19 pandemic and associated lockdowns significantly altered daily routines globally.
  • Increased sedentary behavior was a potential consequence of restricted activities during lockdowns.
  • Understanding the impact on physical activity is crucial for public health interventions.

Purpose of the Study:

  • To examine the effect of the COVID-19 pandemic on physical activity levels.
  • To assess changes in physical activity among Swiss office workers during the initial lockdown period.

Main Methods:

  • A cohort of 76 Swiss office workers (aged 18-65) was studied.
  • Physical activity was measured using the International Physical Activity Questionnaire (IPAQ).
  • Baseline data (January 2020) were compared with lockdown data (April 2020) using statistical tests.

Main Results:

  • Approximately 75% of participants met physical activity recommendations both pre- and during lockdown.
  • No statistically significant decline was observed in total, walking, moderate, or vigorous physical activity.
  • A notable percentage of participants (29%) increased their physical activity, while 17% decreased it.

Conclusions:

  • The COVID-19 lockdown did not lead to a reduction in overall physical activity for this group of Swiss office workers.
  • Potential contributing factors include enhanced work-life balance and adjusted working hours.
  • Findings suggest resilience in physical activity habits despite pandemic-induced lifestyle changes.