Related Experiment Video

Updated: Nov 13, 2025

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
12:22

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

Published on: July 1, 2015

24.0K

Beyond Job Burnout: Parental Burnout!

Moïra Mikolajczak1, James J Gross2, Isabelle Roskam1

  • 1UCLouvain, Louvain-la-Neuve, Belgium.

Trends in Cognitive Sciences
|March 14, 2021
PubMed

Insights

Parental burnout is an exhaustion syndrome from parenting demands exceeding resources, negatively impacting parents and children. Addressing this taboo phenomenon is crucial for family well-being.

Area of Science:

  • Psychology
  • Family Studies
  • Occupational Health

Background:

  • Parental burnout (PB) is an under-recognized exhaustion syndrome linked to the parental role.
  • This phenomenon arises from a mismatch between perceived parenting demands and available resources.

Purpose of the Study:

  • To elucidate the nature and consequences of parental burnout.
  • To bring attention to this significant, yet often unspoken, issue in family dynamics.

Main Methods:

  • Qualitative and quantitative research methods were employed.
  • Longitudinal studies and surveys were utilized to gather data.

Main Results:

  • Parental burnout is characterized by emotional exhaustion, depersonalization, and a reduced sense of accomplishment in parenting.
  • Significant negative consequences for both parents (e.g., mental health issues) and children (e.g., behavioral problems) were identified.

Conclusions:

  • Parental burnout is a serious syndrome with far-reaching implications.
  • Further research and interventions are needed to support parents and mitigate the adverse effects of PB on families.

Keywords:
demandsexhaustionparentresourcesreviewstress

More Related Videos

Burn Injury-Induced Pain and Depression-Like Behavior in Mice07:08

Burn Injury-Induced Pain and Depression-Like Behavior in Mice

Published on: September 29, 2021

3.4K
Author Spotlight: A Multi-Depth Porcine Model for Comprehensive Study of Burn Injuries and Healing Processes02:49

Author Spotlight: A Multi-Depth Porcine Model for Comprehensive Study of Burn Injuries and Healing Processes

Published on: February 23, 2024

1.6K

Related Concept Videos

Self-Discrepancy Theory02:45

Self-Discrepancy Theory

One influential perspective on what motivates people's behavior is detailed in Tory Higgin's self-discrepancy theory (Higgins, 1987). He proposed that people hold disagreeing internal representations of themselves that lead to different emotional states.  
18.6K
Types of Stressors01:23

Types of Stressors

A stressor is any event, condition, or stimulus that triggers stress and causes a physical or psychological response in the body. Stressors can be categorized into three main types: catastrophes; significant life changes; and daily hassles, including social stress. Each can be detrimental to physical and mental well-being.
Catastrophes
Catastrophes refer to large-scale, unpredictable events that create overwhelming stress and a sense of threat. Examples include natural disasters like...
449
Burn Injuries01:22

Burn Injuries

Burn injuries occur when the skin and underlying tissues are damaged due to exposure to heat, electricity, chemicals, radiation, or friction. They can vary in severity, from minor superficial burns to severe deep burns that can be life-threatening.
The damage results in the death of skin cells, which can lead to a massive loss of fluid. Dehydration, electrolyte imbalance, and renal and circulatory failure follow, which can be fatal. Burn patients are treated with intravenous fluids to offset...
3.4K
Borderline Personality Disorder01:25

Borderline Personality Disorder

Borderline Personality Disorder is a complex and multifaceted mental health condition characterized by pervasive instability in interpersonal relationships, self-image, emotions, and impulse control. This instability manifests in extreme emotional reactions, fear of abandonment, and self-destructive behaviors. The disorder significantly impacts daily functioning, often leading to distress in both personal and professional domains.
Genetic and Environmental Contributions
Borderline Personality...
198
Coping Strategies: Problem Focused01:27

Coping Strategies: Problem Focused

Coping strategies are methods people use to manage, tolerate, or reduce the effects of stressors. These strategies involve both behavioral and psychological actions to handle stressful situations. One common approach is problem-focused coping, which aims to change or eliminate the source of stress rather than merely addressing its consequences. This method involves taking direct action to resolve the issue causing stress.
For example, consider a student who struggles to understand their...
242
Ending Relationships01:28

Ending Relationships

The dissolution of intimate relationships presents complex emotional and psychological challenges, particularly when emotional bonds are strong, the relationship is long-standing, and perceived alternatives are limited. This distress often intensifies in romantic breakups, where the initiator may experience greater turmoil than the rejected partner. Contributing factors include residual attachment, guilt over causing pain, and uncertainty about how to manage the situation. The stress is further...
73