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Work-Sports Enrichment in Amateur Runners: A Diary Study

Anniek Postema1, Arnold B Bakker1,2, Heleen van Mierlo1

  • 1Erasmus University Rotterdam.

The Journal of Psychology
|March 16, 2021
PubMed
Summary

Proactive work behaviors boost work engagement, which positively influences athletic performance. This study reveals how daily work experiences can enhance sports outcomes for working athletes.

Keywords:
Job craftingrunning performancespilloverwork engagementwork-home resources model

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