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Related Concept Videos

Couples Therapy01:26

Couples Therapy

163
Couples therapy is a therapeutic approach designed to help individuals in intimate relationships address conflicts, improve communication, and foster healthier dynamics. It is appropriate for couples at various stages, including those who are dating, married, or in long-term partnerships, and aims to support partners in navigating their unique relational challenges.
Core Principles and Techniques
Couples therapy often incorporates cognitive-behavioral principles to identify and modify negative...
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Coping Strategies: Emotion Focused01:20

Coping Strategies: Emotion Focused

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Emotion-focused coping refers to a set of strategies aimed at managing the emotional impact of stressors, rather than directly addressing their causes. This approach involves altering one's emotional response to stressful situations to reduce their psychological effects. For example, individuals might talk with a friend or engage in activities like journaling to express their feelings. Such actions can help achieve emotional clarity or release, providing the psychological stability needed...
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Interpersonal Psychotherapy01:25

Interpersonal Psychotherapy

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Interpersonal psychotherapy (IPT) is a structured, time-limited therapeutic approach initially developed to treat depression. It integrates key concepts from psychodynamic, humanistic, and cognitive-behavioral therapies, making it a uniquely eclectic framework. The therapy is rooted in the interpersonal theories of Adolph Meyer and Harry Stack Sullivan, as well as John Bowlby's attachment theory, and focuses on the interplay between interpersonal relationships and emotional well-being.
173
Psychodynamic Therapy01:29

Psychodynamic Therapy

254
Psychodynamic therapies emphasize the exploration of unconscious processes and early childhood experiences as fundamental contributors to psychological difficulties. These therapies, deeply rooted in Freud's psychoanalytic theory, aim to uncover and resolve unconscious conflicts, granting individuals insights that promote emotional and behavioral healing. Contemporary psychodynamic approaches have evolved, integrating a broader range of influences and methodologies while still valuing the...
254
Ending Relationships01:28

Ending Relationships

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The dissolution of intimate relationships presents complex emotional and psychological challenges, particularly when emotional bonds are strong, the relationship is long-standing, and perceived alternatives are limited. This distress often intensifies in romantic breakups, where the initiator may experience greater turmoil than the rejected partner. Contributing factors include residual attachment, guilt over causing pain, and uncertainty about how to manage the situation. The stress is further...
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Modeling in Therapy01:26

Modeling in Therapy

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Modeling, a key technique in therapy, uses observational learning to help clients acquire and practice new skills by watching therapists demonstrate desired behaviors. This approach, rooted in Albert Bandura's concept of vicarious learning, plays a significant role in therapeutic interventions for various psychological conditions, including social anxiety, ADHD, and depression.
Participant Modeling
Participant modeling involves therapists demonstrating calm and effective behaviors in...
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Practicing Emotionally Focused Therapy online: Calling all relationships.

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Emotionally Focused Therapy (EFT) offers a framework for couples to navigate pandemic challenges, fostering connection. This paper explores adapting EFT, specifically the "Tango" intervention, for online couple therapy during crises.

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Area of Science:

  • Psychology
  • Clinical Psychology
  • Family Therapy

Background:

  • The COVID-19 pandemic significantly impacted relationships, necessitating adaptive therapeutic approaches.
  • Emotionally Focused Therapy (EFT), grounded in attachment theory, provides a robust framework for relationship resilience.
  • Maintaining couple cohesion is crucial for navigating external stressors like a global pandemic.

Purpose of the Study:

  • To explore the adaptation of Emotionally Focused Therapy (EFT) for online couple therapy.
  • To highlight the application of the EFT "Tango" macro-intervention in a virtual setting.
  • To provide practical guidance and a case example for therapists conducting online EFT.

Main Methods:

  • Review of adaptations for telehealth in couple therapy through an EFT lens.
  • Focus on the EFT "Tango" macro-intervention as a core process for online work.
  • Inclusion of a case example illustrating online EFT with a couple.

Main Results:

  • EFT can be effectively adapted for online delivery, maintaining its core principles.
  • The "Tango" intervention provides a structured way to foster connection and address attachment needs virtually.
  • Online EFT requires attention to specific process elements to ensure therapeutic efficacy.

Conclusions:

  • Online Emotionally Focused Therapy is a viable and effective modality for supporting couples during challenging times.
  • The "Tango" intervention offers a valuable tool for therapists working with couples online.
  • Adapting therapeutic practices for virtual delivery is essential for continued client care and relationship support.