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Community qigong for People with Multiple Sclerosis: A Pragmatic Feasibility Study
Lita Buttolph1, Joshua Corn1,2,3,4, Douglas Hanes1
1Helfgott Research Institute, National University of Natural Medicine, Portland, OR, USA.
Summary
Community qigong classes are feasible for people with multiple sclerosis (MS), showing potential benefits for mental health and quality of life. Further research is needed to improve retention and confirm physical function improvements.
Area of Science:
- Mind-body medicine
- Neurology
- Rehabilitation
Background:
- Traditional Chinese mind-body exercise, qigong, shows promise for neurological conditions.
- Community-delivered qigong has not been studied in multiple sclerosis (MS) populations.
- Assessing feasibility and outcomes of community qigong for MS is warranted.
Purpose of the Study:
- To assess the feasibility of community-based qigong classes for individuals with MS.
- To explore the effects of qigong on balance, gait, and quality of life (QOL) in MS patients.
Main Methods:
- Twenty adults with MS were randomized into a 10-week community qigong intervention or a wait-list control group.
- Feasibility was measured by recruitment, retention, adherence, and participation.
- Outcomes included physical mobility, gait, balance tests, and self-reported QOL, fatigue, depression, and anxiety.
Main Results:
- Recruitment of eligible MS participants was feasible.
- Retention rate was 60%, with completers attending a mean of 7 classes.
- Exploratory analyses indicated trends toward improved mental health, QOL, and reduced fatigue and depression.
Conclusions:
- Community qigong appears to be a feasible exercise modality for people with MS.
- Future studies should consider pragmatic trials with modifications to enhance retention and capture physical function effects.
- Qigong may offer benefits for energy, flexibility, sleep, and mobility in MS patients.
