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Updated: Nov 11, 2025

Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
Published on: March 7, 2019
Conjoint Associations of Adherence to Physical Activity and Dietary Guidelines With Cardiometabolic Health: The
Joowon Lee1, Maura E Walker1,2, Maximillian T Bourdillon3
1Section of Preventive Medicine and Epidemiology Boston University School of Medicine Boston MA.
Abstract:
Background The conjoint associations of adherence to the recent physical activity and dietary guidelines with the metabolic syndrome (MetS) are incompletely understood. Methods and Results We evaluated 2379 FHS (Framingham Heart Study) Third Generation participants (mean age, 47 years; 54.4% women) attending examination cycle 2. We examined the cross-sectional relations of adherence to the 2018 Physical Activity Guidelines for Americans (binary; moderate-to-vigorous physical activity ≥150 versus <150 min/wk) and 2015 Dietary Guidelines for Americans (binary; 2015 Dietary Guidelines for Americans Adherence Index ≥median versus
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