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Novel Assessment of Isometric Hip Extensor Function: Reliability, Joint Angle Sensitivity, and Concurrent Validity.

Jon E Goodwin1,2, Anthony M J Bull1,2

  • 1Faculty of Sport, Health and Applied Science, St Mary's University, Twickenham, London; and.

Journal of Strength and Conditioning Research
|April 2, 2021
PubMed
Summary
This summary is machine-generated.

The isometric hip thrust test is a reliable method for assessing hip extensor function, showing good repeatability and sensitivity to joint angles for muscle recruitment. This assessment provides valuable insights into functional strength and muscle activation patterns.

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Area of Science:

  • Biomechanics and Exercise Physiology
  • Musculoskeletal Function Assessment

Background:

  • Closed-chain hip extension function assessment is underdeveloped.
  • A standardized, reliable method is needed to evaluate isometric hip extensor strength and muscle activation.

Purpose of the Study:

  • To assess the reliability, joint angle sensitivity, and concurrent validity of a novel force plate-based isometric hip extensor test (isometric hip thrust).
  • To examine muscle recruitment patterns during the isometric hip thrust using surface electromyography (sEMG).

Main Methods:

  • Repeatability was assessed over four sessions with 14 active men (19-29 years).
  • Joint angle sensitivity of force, torque, and sEMG was evaluated at four hip flexion angles in 10 subjects.
  • Concurrent validity was determined by comparing isometric hip thrust torque with isokinetic dynamometer measurements in standing and supine positions.

Main Results:

  • The isometric hip thrust demonstrated good repeatability (Intraclass Correlation Coefficient [ICC] = 0.87) with minimal learning effects after familiarization.
  • Increased hip flexion enhanced peak extension force and gluteus maximus activation while reducing biceps femoris activation.
  • Isometric hip thrust torque showed moderate correlation with supine isokinetic dynamometry (R² = 0.555) but not with standing measurements (R² = 0.193).

Conclusions:

  • The isometric hip thrust is a repeatable and valid method for assessing hip extensor function, particularly when familiarization is included.
  • The test's sensitivity to joint angles allows for nuanced evaluation of force production and specific muscle recruitment (gluteus maximus, biceps femoris).
  • This assessment offers a practical tool for understanding functional hip extensor capabilities and guiding training interventions.