Effects of Exercise in Patients with Obstructive Sleep Apnoea

Area of Science:

• Sleep Medicine
• Cardiovascular Health
• Respiratory Physiology

Background:

• Obstructive sleep apnoea (OSA) is a prevalent condition with significant public health implications.
• OSA is associated with increased cardiovascular morbidity, mortality, and healthcare costs.
• Continuous positive airway pressure (CPAP) is the primary treatment for OSA, maintaining airway patency.

Purpose of the Study:

• To review the rationale and efficacy of adjunctive therapies for OSA.
• To explore the role of general physical exercise, oropharyngeal exercises, and respiratory muscle training.
• To assess the potential of these strategies in managing patients with sleep apnoea.

Main Methods:

• Literature review of studies on exercise and oropharyngeal training in OSA patients.
• Analysis of evidence for coadjuvant treatments supporting weight loss and airway muscle strengthening.
• Evaluation of the impact on the apnoea/hypopnoea index (AHI).

Main Results:

• Physical exercise and oropharyngeal exercises show promise as adjunctive treatments.
• These therapies, alongside weight management, may help reduce the AHI in OSA patients.
• Evidence supports the integration of these strategies into comprehensive OSA management.

Conclusions:

• Adjunctive therapies like exercise and oropharyngeal training can be valuable additions to OSA treatment.
• These approaches offer a complementary strategy to CPAP, potentially improving patient outcomes.
• Healthcare professionals can consider incorporating these evidence-based interventions for OSA management.