Related Experiment Video
Updated: Nov 9, 2025

Author Spotlight: Enhancing the Offspring Health in Rats with Maternal Exercise During Pregnancy
Published on: April 5, 2024
Influence of physical activity before and during pregnancy on infant's sleep and neurodevelopment at 1-year-old
Kazushige Nakahara1, Takehiro Michikawa2, Seiichi Morokuma3,4
1Department of Obstetrics and Gynecology, Graduate School of Medical Sciences, Kyushu University, Fukuoka, Japan.
Insights
Maternal physical activity (PA) before and during pregnancy is linked to fewer sleep and developmental issues in infants. Higher PA levels in mothers correlate with better infant sleep patterns and development at one year old.
Area of Science:
- Maternal and Child Health
- Developmental Pediatrics
- Public Health
Background:
- Infant sleep and developmental problems are significant concerns for maternal and child health.
- The role of maternal lifestyle factors, specifically physical activity (PA), requires further investigation.
- Understanding prenatal and pre-pregnancy influences on infant outcomes is crucial for early intervention.
Purpose of the Study:
- To examine the association between maternal physical activity (PA) levels before and during pregnancy and infant sleep and developmental outcomes.
- To identify potential protective effects of maternal PA on sleep disturbances and developmental delays in 1-year-old infants.
Main Methods:
- Utilized data from a large-scale Japanese nationwide cohort study (103,062 pregnancies, 2011-2014).
- Assessed maternal PA using the International Physical Activity Questionnaire (IPAQ), measured in METs per week.
- Evaluated infant sleep (bedtime after 22:00) and development (Ages and Stages Questionnaire - ASQ scores) at 1 year of age.
Main Results:
- Higher levels of maternal PA, both before and during pregnancy, were associated with a reduced risk of infants having bedtime after 22:00.
- Increased maternal PA levels were also linked to a lower risk of abnormal infant development scores (below ASQ cut-offs).
- These positive associations were consistent across PA levels assessed both pre-pregnancy and during pregnancy.
Conclusions:
- Higher maternal physical activity levels before and during pregnancy may play a protective role against infant sleep and developmental problems.
- Promoting maternal PA could be a valuable strategy for improving infant health outcomes.
- Further research can explore mechanisms linking maternal PA to improved infant sleep and neurodevelopment.
Abstract:
The aim of this study was to investigate the association between maternal physical activity (PA) before and during pregnancy and sleep and developmental problems in 1-year-old infants. We used data from a nationwide cohort study in Japan that registered 103,062 pregnancies between 2011 and 2014. Participants were asked about their PA before and during pregnancy, and the sleep and development of their children at the age of 1 year. Maternal PA was estimated using the International Physical Activity Questionnaire and was expressed in METs per week. We defined scores below the cut-off points of the Ages and Stages Questionnaire (ASQ) as abnormal for infant development. Based on the levels of PA before or during pregnancy, the participants were divided into five groups. In mothers with higher PA levels, the risk ratio for bedtime after 22:00 or abnormal ASQ scores in their 1-years-old infants were lower. These associations were observed for PA before and during pregnancy. Higher levels of maternal PA, both before and during pregnancy, may reduce sleep and developmental problems in infants.
Related Concept Videos
Understanding Sleep
The circadian rhythm, a nearly 24-hour cycle, is deeply influenced by environmental light cues. Light exposure directly affects the hypothalamus, which in turn regulates...
Insufficient Sleep and Sleep Deprivation
Sleep deprivation is a more severe form of sleep loss...
Environmental Influences on Intelligence
Substance Use Disorders Affecting Sleep
Understanding the concepts of physical dependence,...
Socioemotional Development during Infancy
Primary Temperament Types

