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Updated: Nov 8, 2025

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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Self-compassion training within a workplace physical activity program: A pilot study

Duke D Biber1, Ken Rice2, Rebecca Ellis3

  • 1Department of Sport Management, Wellness, and Physical Education, College of Education, University of West Georgia, Carrollton, GA, USA.

Work (Reading, Mass.)
|April 19, 2021
PubMed
Abstract

Keywords:
Mindfulnessphysical activityself-regulationworkplace

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