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Updated: Nov 8, 2025

Human Circadian Phenotyping and Diurnal Performance Testing in the Real World
Published on: April 7, 2020
Infant diurnal cortisol predicts sleep
Charu T Tuladhar1, Sophie Schwartz2, Ashley M St John1
1Department of Psychological and Brain Sciences, Boston University, Boston, MA, USA.
Insights
Early sleep onset in infants is linked to lower cortisol levels. The day-to-day relationship between sleep and cortisol is primarily driven by diurnal cortisol patterns, not bidirectional influences.
Area of Science:
- Developmental psychology
- Endocrinology
- Sleep science
Background:
- The infant sleep-wake and hypothalamic-pituitary-adrenal (HPA) axes mature concurrently.
- Dysregulation in one system can negatively impact the other, increasing health risks.
Purpose of the Study:
- To investigate the association between infant sleep patterns and cortisol exposure.
- To explore the daily interplay between sleep characteristics and cortisol regulation.
Main Methods:
- Actigraphy used to measure night-time sleep duration and onset in 12-month-old infants.
- Hair cortisol concentration measured for cumulative cortisol exposure.
- Salivary cortisol collected to assess daily cortisol levels.
Main Results:
- Earlier sleep onset predicted lower hair cortisol, independent of sleep duration and socioeconomic factors.
- Lower daily cortisol exposure correlated with longer night-time sleep duration.
- Lower evening salivary cortisol predicted earlier sleep onset.
- Sleep patterns did not predict subsequent day's cortisol levels.
Conclusions:
- Infant sleep onset is a significant predictor of cumulative cortisol exposure.
- The daily relationship between sleep and cortisol in early development appears unidirectional, influenced by diurnal cortisol rhythms.
Abstract:
The sleep-wake system is immature at birth and develops in parallel with the hypothalamic-pituitary-adrenal axis, a biological stress system of which the end product is cortisol. Perturbations in one system during infancy can maladaptively influence the maturation of the other system, leading to lasting sleep and cortisol system dysregulation and heightening the risk of enduring health problems. To better understand the early interplay between these systems, we examined whether actigraphy-derived measures of night-time sleep duration and onset were associated with cumulative exposure to cortisol, indexed by hair cortisol concentration, in 12-month-old children. Overall, early sleep onset predicted lower hair cortisol above and beyond sleep duration, family income and chaos experienced at home. Furthermore, both sleep and cortisol levels vary day to day, and temporal dependencies between daily sleep and cortisol regulation are not well understood. Thus, we assessed how the sleep characteristics on a particular evening related to salivary cortisol levels the following day and how daytime and evening cortisol related to the sleep characteristics on the same night. Lower total exposure to cortisol on a particular day was related to longer night-time sleep duration the same night, but not sleep onset. Lower salivary cortisol levels on a given evening related to earlier sleep onset the same night, but not to night-time sleep duration. Sleep duration and onset on a given night were unrelated to total cortisol exposure the following day. Findings suggest that in early development, the day-to-day relation between sleep and cortisol is not bidirectional, but more driven by diurnal cortisol.
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