The Feasibility of a School Nurse-Led Mindfulness Program
Lisa Henry1, Colleen W Smithson1, Lisa M Steurer2
1Healthy Kids Express, St. Louis Children's Hospital, MO, USA.
Summary
This study explored a school nurse-led mindfulness program for urban elementary students. Findings suggest school nurses can effectively deliver mindfulness interventions to reduce student stress.
Area of Science:
- Child Psychology
- School Nursing
- Public Health Interventions
Background:
- Urban elementary students face significant stressors like poverty and family issues.
- Mindfulness interventions by teachers show benefits in prosocial behavior and stress reduction.
- The role of school nurses in delivering mindfulness programs is understudied.
Purpose of the Study:
- To assess the feasibility of a school nurse-led mindfulness program.
- To evaluate the program's impact on emotional states in fourth-grade students.
Main Methods:
- A pre-test/post-test design was used.
- Fourth-grade students participated in a mindfulness program led by a school nurse.
- Emotional states were assessed before and after the intervention.
Main Results:
- Twelve students completed the mindfulness intervention.
- Participants reported the program was helpful.
- The school nurse demonstrated capability in delivering the intervention.
Conclusions:
- School nurses can potentially implement mindfulness programs in urban schools.
- With adequate preparation, school nurses may successfully deliver mindfulness curricula.
- Further planning is recommended for successful school nurse-led mindfulness initiatives.
More Related Videos
10:45A Community-based Stress Management Program: Using Wearable Devices to Assess Whole Body Physiological Responses in Non-laboratory Settings
Published on: January 22, 2018
7.8K
05:06Author Spotlight: Integrating Tai Chi with Mindfulness Training to Achieve an Effective Mind-Body Exercise
Published on: July 14, 2023
2.1K
Related Concept Videos
01:30Community Based Intervention
136
Community-based interventions in mental health represent a paradigm shift from institution-centered care to treatments embedded within the fabric of local communities. By prioritizing inclusion and leveraging existing societal structures, this approach fosters a supportive environment conducive to addressing mental health challenges while promoting individual dignity and agency.
Foundations of Community Mental Health Programs
Central to the success of community-based interventions is the...
Foundations of Community Mental Health Programs
Central to the success of community-based interventions is the...
136
01:25Stress Prevention and Stress Management Techniques III
165
Regular exercise and meditation serve as essential tools in managing stress and promoting physical and mental well-being.
The Role of Exercise in Stress Management
Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the...
The Role of Exercise in Stress Management
Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the...
165
01:15Nursing Implementation
5.6K
Implementation is the execution of the nursing care plan developed during the planning phase.
The five steps to implementing effective nursing care include reassessing the patient, reviewing and revising the existing nursing care plan, organizing the resources and care delivery, anticipating and preventing complications, and implementing nursing interventions.
The five steps to implementing effective nursing care include reassessing the patient, reviewing and revising the existing nursing care plan, organizing the resources and care delivery, anticipating and preventing complications, and implementing nursing interventions.
5.6K
02:40The Scientific Method
64.0K
Research is what makes the difference between facts and opinions. Facts are observable realities, and opinions are personal judgments, conclusions, or attitudes that may or may not be accurate. In the scientific community, facts can be established only using evidence collected through empirical research.
64.0K
01:26Stress Prevention and Stress Management Techniques I
147
Stress prevention and management are crucial for maintaining well-being and building resilience. Techniques to manage stress include cultivating qualities like conscientiousness, a sense of personal control, and self-efficacy. Each of these traits significantly reduces stress and promotes healthier lifestyle choices and outcomes.
Conscientiousness
Conscientious individuals tend to be organized, responsible, and disciplined. They prioritize completing tasks and following structured routines,...
Conscientiousness
Conscientious individuals tend to be organized, responsible, and disciplined. They prioritize completing tasks and following structured routines,...
147
01:23Stress Prevention and Stress Management Techniques II
109
Personality types, particularly Type A and Type B, significantly influence how individuals respond to stress. These personality distinctions are marked by varying levels of ambition, competitiveness, and coping styles, all of which shape an individual's resilience to stressors.
Type A Personality: Driven and Easily Stressed
Individuals with Type A personalities are often highly competitive and ambitious and operate with a strong sense of urgency. Commonly labeled as...
Type A Personality: Driven and Easily Stressed
Individuals with Type A personalities are often highly competitive and ambitious and operate with a strong sense of urgency. Commonly labeled as...
109