Healthy preconception and early-pregnancy lifestyle and risk of preterm birth: a prospective cohort study

Yeyi Zhu1,2, Monique M Hedderson1, Susan D Brown1,3

  • 1Division of Research, Kaiser Permanente Northern California, Oakland, CA, USA.

Insights

A healthy prenatal lifestyle, including healthy weight, quality diet, and low stress, significantly reduces preterm birth (PTB) risk. Adopting multiple healthy factors offers the greatest protection against PTB.

Area of Science:

  • Obstetrics and Gynecology
  • Public Health
  • Maternal-Child Health

Background:

  • Preterm birth (PTB) is a major cause of infant mortality and morbidity.
  • Individual risk factors for PTB are known, but the impact of a healthy lifestyle is unclear.

Purpose of the Study:

  • To investigate the association between preconceptional and early-pregnancy low-risk modifiable factors and PTB risk.
  • To assess the combined effect of these factors on PTB risk.

Main Methods:

  • Prospective cohort study of 2449 women.
  • Defined PTB as delivery <37 weeks gestation.
  • Assessed healthy weight (BMI), high-quality diet (AHEI-Pregnancy), and low-to-moderate stress (Perceived Stress Scale) in early pregnancy.

Main Results:

  • Healthy weight, quality diet, and low stress were individually associated with lower PTB risk.
  • Women with 1, 2, or 3 low-risk factors had 38%, 51%, and 70% lower PTB risk, respectively, compared to those with none.
  • The protective effect was more pronounced for medically indicated and late PTB.

Conclusions:

  • A healthy prenatal lifestyle incorporating multiple low-risk factors is linked to reduced PTB risk.
  • Findings support developing multicomponent prevention strategies for preconceptional and early pregnancy.
Abstract

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