Social jetlag, a novel predictor for high cardiovascular risk in blue-collar workers following permanent atypical

Sara Gamboa Madeira1,2, Cátia Reis1,3,4, Teresa Paiva1,5,6

  • 1Instituto de Saúde Ambiental (ISAMB), Faculdade de Medicina, Universidade de Lisboa, Lisbon, Portugal.

Insights

Social jetlag (SJL), a measure of circadian misalignment, is linked to increased cardiovascular risk in shift workers. Even small amounts of SJL significantly elevate the odds of high cardiovascular risk, highlighting sleep quality

Area of Science:

  • Occupational Health
  • Cardiology
  • Sleep Medicine

Background:

  • Cardiovascular diseases (CVDs) are a leading cause of mortality in Europe, necessitating effective preventive strategies.
  • European guidelines recommend risk assessment tools like the Systematic COronary Risk Evaluation (SCORE) that consider risk factor interactions.
  • Shift work is associated with increased CVD risk, potentially due to sleep disruption, unhealthy behaviors, and circadian misalignment.

Purpose of the Study:

  • To investigate the association between social jetlag (SJL), a metric for circadian misalignment, and cardiovascular health.
  • To determine if SJL is an independent risk factor for elevated cardiovascular risk in blue-collar shift workers.

Main Methods:

  • A cross-sectional observational study involving 301 blue-collar workers on permanent morning, evening, or night shifts.
  • Data collection included sociodemographic, health, and productivity information via questionnaires.
  • Cardiovascular risk was assessed using blood pressure, cholesterol levels, and the SCORE risk chart; SJL was quantified and analyzed using logistic regression, adjusted for confounders.

Main Results:

  • 20% of the study participants exhibited high cardiovascular risk.
  • Social jetlag (SJL) was identified as an independent risk factor for high cardiovascular risk.
  • Each hour of increased SJL was associated with a >30% greater odds of high cardiovascular risk (OR 1.31, 95% CI 1.02-1.68).

Conclusions:

  • This study provides the first evidence suggesting that social jetlag (SJL) may increase cardiovascular risk.
  • Individual circadian rhythm quality and sleep patterns are crucial factors in mitigating the negative health consequences of shift work.
  • Findings underscore the importance of addressing circadian misalignment in occupational health strategies for shift workers.

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