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Updated: Nov 7, 2025

Collecting Sleep, Circadian, Fatigue, and Performance Data in Complex Operational Environments
Published on: August 8, 2019
Social jetlag, a novel predictor for high cardiovascular risk in blue-collar workers following permanent atypical
Sara Gamboa Madeira1,2, Cátia Reis1,3,4, Teresa Paiva1,5,6
1Instituto de Saúde Ambiental (ISAMB), Faculdade de Medicina, Universidade de Lisboa, Lisbon, Portugal.
Insights
Social jetlag (SJL), a measure of circadian misalignment, is linked to increased cardiovascular risk in shift workers. Even small amounts of SJL significantly elevate the odds of high cardiovascular risk, highlighting sleep quality
Area of Science:
- Occupational Health
- Cardiology
- Sleep Medicine
Background:
- Cardiovascular diseases (CVDs) are a leading cause of mortality in Europe, necessitating effective preventive strategies.
- European guidelines recommend risk assessment tools like the Systematic COronary Risk Evaluation (SCORE) that consider risk factor interactions.
- Shift work is associated with increased CVD risk, potentially due to sleep disruption, unhealthy behaviors, and circadian misalignment.
Purpose of the Study:
- To investigate the association between social jetlag (SJL), a metric for circadian misalignment, and cardiovascular health.
- To determine if SJL is an independent risk factor for elevated cardiovascular risk in blue-collar shift workers.
Main Methods:
- A cross-sectional observational study involving 301 blue-collar workers on permanent morning, evening, or night shifts.
- Data collection included sociodemographic, health, and productivity information via questionnaires.
- Cardiovascular risk was assessed using blood pressure, cholesterol levels, and the SCORE risk chart; SJL was quantified and analyzed using logistic regression, adjusted for confounders.
Main Results:
- 20% of the study participants exhibited high cardiovascular risk.
- Social jetlag (SJL) was identified as an independent risk factor for high cardiovascular risk.
- Each hour of increased SJL was associated with a >30% greater odds of high cardiovascular risk (OR 1.31, 95% CI 1.02-1.68).
Conclusions:
- This study provides the first evidence suggesting that social jetlag (SJL) may increase cardiovascular risk.
- Individual circadian rhythm quality and sleep patterns are crucial factors in mitigating the negative health consequences of shift work.
- Findings underscore the importance of addressing circadian misalignment in occupational health strategies for shift workers.
Abstract:
Cardiovascular diseases cause >4 million deaths each year in Europe alone. Preventive approaches that do not only consider individual risk factors but their interaction, such as the Systematic COronary Risk Evaluation (SCORE), are recommended by European guidelines. Increased cardiovascular risk is associated with shift-work, surely interacting with the concurrent conditions: disruption of sleep, unhealthy behaviours, and circadian misalignment. Social jetlag (SJL) has been proposed as a way to quantify circadian misalignment. We therefore investigated the association between SJL and cardiovascular health in a cross-sectional observational study involving blue-collar workers, who either worked permanent morning, evening, or night shifts. Sociodemographic, health and productivity data were collected through questionnaires. Blood pressure and cholesterol were measured and the cardiovascular risk was estimated according to the relative risk SCORE chart. Bivariate analysis was performed according to the cardiovascular risk and the relationship between SJL and high cardiovascular risk was analysed through logistic regression. Cumulative models were performed, adjusted for various confounding factors. After 49 exclusions, the final sample comprised 301 workers (56% males; aged <40 years, 73%). Mean standard deviation (SD) SJL was 1:57 (1:38) hr (59.4% ≤2 hr). Cardiovascular risk was high in 20% of the sample. Multivariate analysis revealed SJL to be an independent risk factor for high cardiovascular risk. Each additional hour of SJL increased this risk by >30% (odds ratio 1.31, 95% confidence interval 1.02-1.68). This is the first study indicating that SJL potentially increases cardiovascular risk, and suggests that sleep and individual circadian qualities are critical in preventing negative health impacts of shift-work.
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