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Updated: Nov 5, 2025

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Multi-Modal Home Sleep Monitoring in Older Adults
Published on: January 26, 2019
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Engineering a mobile platform to promote sleep in the pediatric primary care setting
Jonathan A Mitchell1,2, Knashawn H Morales3, Ariel A Williamson1,4,5,6,7
1Department of Pediatrics, Perelman School of Medicine, University of Pennsylvania, Philadelphia, PA.
Summary
This study developed a mobile health platform to improve children's sleep. Initial results show potential for sleep promotion, with further investigation planned.
Area of Science:
- Digital Health
- Sleep Medicine
- Pediatric Health
Background:
- Pediatricians require better tools for home-based childhood sleep promotion.
- The Multiphase Optimization Strategy (MOST) framework guides development of digital health interventions.
- Mobile health platforms offer a scalable solution for sleep promotion in children.
Purpose of the Study:
- To demonstrate the feasibility of a mobile health platform for treating insufficient sleep in children.
- To develop and deploy a technology-based intervention for childhood sleep promotion.
- To evaluate the effectiveness of different intervention components within a mobile health platform.
Main Methods:
- Children aged 10-12 years participated in two studies (N=30, N=43).
- A mobile health platform collected sleep data via wearable trackers.
- Intervention arms included gain-framed, loss-framed incentives, and normative feedback.
Main Results:
- Study 1 showed increased sleep duration with gain-framed (21 min) and loss-framed (34 min) incentives.
- Study 2 captured 81% of sleep data, with no significant differences between control and intervention groups.
- The platform successfully captured sleep data and enabled remote communication.
Conclusions:
- A mobile health platform for childhood sleep promotion has been developed and deployed.
- The platform demonstrates feasibility for capturing sleep data and remote family engagement.
- Further research will optimize intervention components using the MOST framework.
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