Dread and solace: Talking about perinatal mental health

Area of Science:

• Perinatal mental health
• Qualitative research
• Sociology of motherhood

Background:

• Perinatal mental health issues represent a significant global public health concern.
• Estimated 10% of pregnant and 13% of postpartum women experience mental disorders, with actual rates likely higher due to stigma and access barriers.
• Limited research explores diverse self-reported perinatal mental health issues via personal narratives.

Purpose of the Study:

• To explore women's lived experiences of perinatal mental health issues through narrative interviews.
• To understand how individual and cultural narratives influence shame, guilt, suffering, healing, and recovery.
• To identify themes within personal narratives of motherhood and perinatal mental health.

Main Methods:

• Conducted 21 narrative interviews with women in two Canadian provinces.
• Focused on women's personal experiences with perinatal mental health issues.
• Employed qualitative research methods adhering to established reporting standards.

Main Results:

• Identified four predominant themes: feeling like a failed mother, societal silencing of negative motherhood experiences, adapting to a new self-identity, and finding comfort in shared experiences.
• Findings align with research on challenges associated with perinatal mental health, particularly societal pressures of the 'good mother' ideal.
• Highlighted the potential for healing and self-care through narrative sharing.

Conclusions:

• Sharing personal narratives of perinatal mental health experiences can be a powerful tool for healing and recovery.
• Narratives can help women reshape self-worth and identity, counteracting shame and guilt.
• Addressing societal norms around motherhood is crucial for supporting perinatal mental well-being.