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Lower Limb Force Asymmetries During Landing and Jumping Exercises: A Pilot Study
1Department of Human Performance and Health Education, Western Michigan University, Kalamazoo, MI, USA.
International Journal of Exercise Science
|May 31, 2021
Summary
Lower body asymmetry differs between jumping phases. Landing phases show greater vertical ground reaction force asymmetry than take-off phases during bilateral jumps.
Area of Science:
- Biomechanics
- Sports Science
- Human Movement Analysis
Background:
- Bilateral jumping exercises can reveal significant lower limb force production asymmetries.
- Previous research suggests asymmetries may occur during both the take-off and landing phases of jumps.
- A direct comparison of asymmetry magnitude between landing and take-off phases in bilateral jumps has been lacking.
Purpose of the Study:
- To compare the magnitude of lower body asymmetry between the landing (L) and take-off (TO) phases of bilateral jumping movements.
- To determine if significant differences exist in asymmetry levels between the L and TO phases.
- To investigate potential phase-specific differences in jump asymmetry.
Main Methods:
- Quantified lower body asymmetry using vertical ground reaction force (vGRF) measurements from each leg.
- Measured vGRF during vertical jump (VJ) and drop jump (DJ) exercises.
- Analyzed data from eleven recreationally trained individuals using two force plates and a two-way repeated measures ANOVA.
Main Results:
- A statistically significant difference in asymmetry was observed between the landing and take-off phases (p < .05).
- The study found greater asymmetry in the distribution of vGRF during the landing phase compared to the take-off phase.
- No significant interaction was found between phase and exercise type (VJ vs. DJ) for asymmetry.
Conclusions:
- Lower body asymmetry is not uniform across all phases of bilateral jumping.
- The landing phase of bilateral jumps demonstrates a higher degree of asymmetry in vertical ground reaction force distribution than the take-off phase.
- These findings have implications for understanding injury risk and performance optimization in jumping athletes.

