Exploring Minority Stress and Resilience in a Polyamorous Sample.

Ryan G Witherspoon1, Peter S Theodore2

  • 1Center for Positive Sexuality, P.O. Box 1190, Burbank, CA, 91507, USA. ryan@ryanwitherspoon.com.

Summary

Polyamorous individuals face minority stress, leading to distress. However, mindfulness can buffer these negative mental health effects, offering a path to resilience for those in consensual non-monogamy (CNM) relationships.

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