Increase in foot arch asymmetry after full marathon completion
Mako Fukano1,2, Kento Nakagawa2, Takayuki Inami3
1College of Engineering, Shibaura Institute of Technology, Saitama, Japan.
Journal of Sports Sciences
|June 14, 2021
Summary
Marathon running lowers the medial longitudinal arch in both feet. This study found that foot arch asymmetry significantly increases after a marathon, with pre-race asymmetry predicting post-race differences.
Area of Science:
- Biomechanics
- Sports Medicine
- Podiatry
Background:
- Long-distance running is known to reduce the medial longitudinal arch (MLA) of the foot.
- The effect of marathon running on the symmetry of foot arch reduction between the left and right feet remains unclear.
- Understanding foot arch changes and asymmetry is crucial for injury prevention in runners.
Purpose of the Study:
- To investigate whether foot arch asymmetry increases after completing a full marathon.
- To identify factors influencing the degree of navicular height and navicular height displacement asymmetry.
- To quantify changes in navicular height and arch height ratio post-marathon.
Main Methods:
- Collected 3D foot posture data from 74 collegiate runners using an optical foot scanner.
- Measurements were taken before (PRE) and immediately after (POST) a full marathon.
- Analyzed navicular height, arch height ratio, and asymmetry indices using statistical methods, including multiple linear regression.
Main Results:
- Both navicular height and the arch height ratio significantly decreased from PRE to POST marathon (p < 0.001).
- The asymmetry of the arch height ratio was significantly greater POST than PRE marathon.
- Post-race navicular height asymmetry was predicted by pre-race asymmetry, while navicular height displacement was influenced by pre-race navicular height and marathon time.
Conclusions:
- Full marathon running leads to a significant lowering of the medial longitudinal arch.
- Marathon running induces and increases asymmetry in foot arch morphology.
- Pre-existing foot posture and running time are factors associated with post-marathon arch changes and asymmetry.
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