Coenzyme Q10 supplementation - In ageing and disease

Jan Aaseth1, Jan Alexander2, Urban Alehagen3

  • 1Research Department, Innlandet Hospital Trust, PO Box 104, N-2381, Brumunddal, Norway.

Summary

Coenzyme Q10 (CoQ10) is vital for energy production and acts as an antioxidant. Supplementation may help with aging symptoms and cardiovascular issues, but more research is needed.

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