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Updated: Nov 1, 2025

Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
Published on: March 7, 2019
Anna T Rayward1,2, Corneel Vandelanotte1, Anetta Van Itallie1
1School of Health, Medical and Applied Sciences, Central Queensland University, Rockhampton, Australia.
Using a Fitbit with a physical activity program significantly boosted user engagement compared to manual data entry. Combining devices like Fitbit with apps or websites enhances participation and long-term adherence.
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