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Contemplative Psychology: History, Key Assumptions, and Future Directions.

William Van Gordon1,2, Supakyada Sapthiang2, Edo Shonin2

  • 1Human Sciences Research Centre, University of Derby.

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|June 29, 2021
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Summary

Contemplative psychology explores practices like meditation and mindfulness. This article provides a unified view of its history, assumptions, and future, addressing its disparate approaches for better awareness.

Keywords:
Buddhist meditationcontemplationcontemplative psychologyemptinessintrospectionmeditationmindfulnessnonattachmentqigongreflectionself-awarenesstai chitranscendental meditationyoga

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Area of Science:

  • Psychology
  • Contemplative Studies

Background:

  • Contemplative psychology studies practices like meditation, mindfulness, and yoga.
  • It intersects with various disciplines but has unique assumptions and empirical focuses.
  • The field often approaches core techniques disparately, necessitating greater awareness of commonalities and differences.

Purpose of the Study:

  • To provide a whole-discipline perspective on contemplative psychology.
  • To explicate the field's history, breadth, key assumptions, and challenges.
  • To outline future directions for contemplative psychology.

Main Methods:

  • Adopting a comprehensive, "whole-discipline" viewpoint.
  • Synthesizing existing knowledge on contemplative practices and psychology.
  • Analyzing the historical development and conceptual nuances of the field.

Main Results:

  • Contemplative psychology encompasses a wide range of practices and concepts.
  • The discipline faces challenges due to its disparate approaches and need for integration.
  • A unified perspective is crucial for advancing the field.

Conclusions:

  • Contemplative psychology requires greater intradisciplinary and interdisciplinary awareness.
  • A holistic approach can address the field's fragmentation.
  • Further research should focus on integrating diverse contemplative psychology attributes.