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Functional status in adhesive capsulitis - yoga vs. physiotherapy: a quasi experimental study
Pothiraj Pitchai1, Vijaya Krishnan2, Komal Mangle1
1Department of Community Physiotherapy, MGM College of Physiotherapy, Navi Mumbai, India.
Journal of Complementary & Integrative Medicine
|June 29, 2021
Summary
This study compared yogasana and physiotherapy for adhesive capsulitis. Both improved function, but yogasana showed additional benefits for shoulder joint mobility.
Area of Science:
- Orthopedics
- Rehabilitation Medicine
- Sports Medicine
Background:
- Adhesive capsulitis, or frozen shoulder, causes significant multidimensional disability.
- Physiotherapy is a cornerstone of treatment, but complementary approaches are being explored.
Purpose of the Study:
- To investigate the effectiveness of yogasana compared to physiotherapy in managing adhesive capsulitis.
- To assess the impact of both interventions on pain, joint mobility, and functional disability.
Main Methods:
- A quasi-randomized controlled study involving 40 participants (35-60 years) with adhesive capsulitis.
- Participants were divided into two groups: yogasana (Group A) and physiotherapy (Group B).
- Measurements of pain, joint mobility, and functional disability were taken at baseline and after four weeks.
Main Results:
- Both yogasana and physiotherapy groups demonstrated statistically significant improvements in all measured variables within their respective groups.
- Intergroup analysis revealed yogasana was statistically significant in improving shoulder abduction mobility (p=0.03, r=0.35).
- Yogasana also showed a positive trend in improving shoulder flexion and internal rotation, though not statistically significant.
Conclusions:
- Both yogasana and physiotherapy are effective in improving functional status for adhesive capsulitis.
- Yogasana offers additional benefits for improving shoulder joint mobility compared to physiotherapy alone.

