Effects of ICT-Based Multicomponent Program on Body Composition and Cognitive Function in Older Adults: A Randomized...

Area of Science:

• Gerontology
• Neuroscience
• Exercise Science

Background:

• Developing Information and Communication Technology (ICT)-based training devices for dementia care in older adults.
• Bicycle training devices aim to improve lower limb strength, balance, and cognitive function to prevent dementia.

Purpose of the Study:

• To investigate the effects of an ICT-based multicomponent program on body composition and cognitive function in older adults.
• To assess the efficacy of an engaging, customized program for seniors' health and dementia prevention.

Main Methods:

• A randomized controlled trial involving 20 adults over 60 years old.
• The intervention group (n=10) participated in the ICT program twice weekly for 12 weeks (30 min/session).
• The control group (n=10) maintained usual daily activities.

Main Results:

• Statistically significant improvements were observed in skeletal muscle mass (P=0.01) in the exercise group compared to the control.
• Significant enhancements in cognitive function, measured by the modified Alzheimer's Disease Assessment Scale-Cognitive (ADAS-Cog) score (P=0.01), were noted.
• The ICT program demonstrated positive effects on both physical and cognitive health markers.

Conclusions:

• ICT-based multicomponent programs offer an engaging alternative to simple repetitive exercises for older adults.
• This customized program effectively improves body composition and cognitive function, potentially aiding in dementia prevention.
• The program is recommended to meet older adults' interests and expectations for health enhancement.