Longitudinal Associations between Intake of Fruit and Vegetables and Height Attainment from Preschool to School Entry

Rafaela Rosário1,2, Mina Nicole Händel3, Jeanett Friis Rohde3

  • 1School of Nursing, University of Minho, 4710-057 Braga, Portugal.

Insights

Moderate fruit and vegetable intake in young boys is linked to greater height during preschool and school entry. This highlights the importance of promoting healthy eating habits for optimal childhood growth.

Area of Science:

  • Pediatrics
  • Nutrition Science
  • Growth and Development

Background:

  • Childhood obesity is a growing concern, and early dietary habits play a crucial role in growth.
  • Understanding the impact of fruit and vegetable consumption on height attainment is vital for public health.

Purpose of the Study:

  • To investigate the association between fruit and vegetable intake in early childhood and subsequent height attainment.
  • To determine if this association differs between genders.

Main Methods:

  • A cohort of 553 children (ages 2-6) from "The Healthy Start" study provided dietary intake data via 4-day records.
  • Height was measured at preschool baseline and school entry (~6 years).
  • Participants were categorized into tertiles based on fruit and vegetable consumption.

Main Results:

  • Boys with moderate to high fruit and vegetable intake showed significantly greater height at preschool and school entry compared to low consumers.
  • Adjustments for BMI, energy intake, parental height, and education did not change the observed associations in boys.
  • No significant association between fruit and vegetable intake and height was found in girls.

Conclusions:

  • Moderate fruit and vegetable consumption is positively associated with height attainment in preschool and school-aged boys.
  • Public health initiatives should focus on interventions to increase fruit and vegetable intake in children.
  • Gender-specific effects of diet on growth warrant further investigation.

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