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Emotional Intelligence Training: Influence of a Brief Slow-Paced Breathing Exercise on Psychophysiological Variables

Min You1, Sylvain Laborde2,3, Nina Zammit2

  • 1UFR Psychologie, EA3918 CERREV, Normandie Université, 14000 Caen, France.

International Journal of Environmental Research and Public Health
|July 2, 2021
PubMed

Keywords:
abdominal breathingdiaphragmatic breathingheart rate variabilityparasympathetic nervous systemvagus nerve

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