Stability recovery performance in adults over a wide age range: A multicentre reliability analysis using different

J Werth1, S Bohm2, J Klenk3

  • 1Sport and Exercise Science Research Centre, School of Applied Sciences, London South Bank University, London, United Kingdom.

Summary

The forward lean-and-release test reliably assesses stability recovery in adults across a wide age range. Both gradual and single lean protocols are effective for evaluating balance and fall prevention strategies.