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The effect of exercise training based on the health promotion model on menopausal symptoms
1Department of Midwifery, Health Sciences Faculty, Osmaniye Korkut Ata University, Osmaniye, Turkey.
Purpose:
This study was conducted to determine the effect of exercise training provided based on the health promotion model on menopausal symptoms.
Design And Methods:
The sample size was identified as 156 women. The women who were given exercise training applied a 30-min daily exercise program for 12 weeks, while those in the control group were not trained and did not exercise.
Findings:
The difference between the mean scores of the groups was statistically significant (p = 0.000).
Practice Implications:
Exercise training given to women in the experimental group based on a health promotion model reduced menopausal symptoms.
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