[ω-3 Fatty acids intake level of vegetarians in Shanghai]

To assess the ω-3 fatty acids intake level of vegetarians in Shanghai, and compare with the sex and age matched omnivores.

The present observational study included 282 vegetarians aged 18 to 60 years old who had been vegetarian for at least one year and 282 sex and age matched omnivores recruited among Shanghai citizens. Daily food consumption was assessed through frequency and average intake of 149 kinds of food by food frequency questionnaire(FFQ) conducted by experienced dietitians. Dietary intake of ALA, EPA and DHA was calculated by R(Software). The differences of ω-3 fatty acids dietary intake between vegetarians and omnivores were analyzed with non-parametric test.

The ALA intake of vegetarian group was(1669.00±1340.67)mg/d, which was significantly higher than that of omnivore group((1298.56±1041.96)mg/d). However, the EPA intake of vegetarian group((8.45±12.69)mg/d) was significantly less than the omnivore group((128.63±144.15)mg/d). The DHA intake of vegetarian group((28.75±35.38)mg/d) was also significantly less than the omnivore group((236.88±223.05)mg/d). Most of the dietary intake of EPA and DHA was supplied by seafood.

Vegetarians EPA and DHA intake was significantly lower than omnivores.