Related Experiment Video
Updated: Oct 25, 2025

08:48
Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis
Published on: January 29, 2016
17.0K
Home-based exercise training influences gut bacterial levels in multiple sclerosis.
Motahare Mokhtarzade1, Mahdieh Molanouri Shamsi1, Maryam Abolhasani2
1Department of Physical Education and Sport Sciences, Tarbiat Modares University, Tehran, Iran.
Complementary Therapies in Clinical Practice
|August 4, 2021
Summary
Home-based exercise altered gut bacteria in multiple sclerosis (MS) patients, increasing Prevotella and decreasing Akkermansia. Exercise also improved anxiety and depression, but not fatigue.
Area of Science:
- Microbiome research
- Neurology
- Exercise physiology
Background:
- Multiple sclerosis (MS) is linked to gut microbiome dysbiosis.
- Investigating the impact of interventions like exercise on the MS gut microbiome is crucial.
Purpose of the Study:
- To determine the effect of a 6-month home-based exercise program on gut microbiota composition in individuals with MS.
- To assess the association between exercise-induced changes in gut bacteria and inflammatory/anti-inflammatory cytokine levels.
- To evaluate the impact of exercise on psychosocial factors such as anxiety, depression, and fatigue in MS patients.
Main Methods:
- A 6-month home-based exercise intervention (5 sessions/week) was conducted with 42 MS patients (Expanded Disability Status Scale <5).
- Gut microbiota (Faecalibacterium prausnitzii, Akkermansia muciniphila, Prevotella, Bacteroides), cytokine levels (IL-10, TNF-α), and psychosocial factors were assessed pre- and post-intervention.
- Control group received no intervention.
Main Results:
- Exercise significantly increased Prevotella and decreased Akkermansia muciniphila (p < 0.05).
- No significant changes were observed in Faecalibacterium prausnitzii, Bacteroides, or circulating cytokine levels (IL-10, TNF-α).
- Significant improvements in anxiety and depression were noted, while fatigue levels remained unchanged.
Conclusions:
- Home-based exercise modulates specific gut bacteria (Prevotella, Akkermansia) in MS patients, potentially impacting disease pathology.
- Observed improvements in anxiety and depression suggest exercise benefits beyond direct cytokine modulation.
- Further research is needed to elucidate the mechanisms underlying exercise's effects on MS, potentially involving pathways other than IL-10 and TNF-α.

