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Physical Activity for Health and Wellness

Emanuela Gualdi-Russo1, Luciana Zaccagni1,2

  • 1Department of Neuroscience and Rehabilitation, Faculty of Medicine, Pharmacy and Prevention, University of Ferrara, 44121 Ferrara, Italy.

International Journal of Environmental Research and Public Health
|August 7, 2021
PubMed
Summary

Regular physical activity (PA) is crucial for preventing and managing non-communicable diseases (NCDs). Engaging in consistent exercise offers significant health benefits for individuals with or at risk of NCDs.

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