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Effectiveness of Yoga Nidra in reducing stress in school going adolescents: An experimental study

Ovine Loyster D'souza1, Agnes Elizabeth Jose1, Sucharitha Suresh2

  • 1Department of Psychiatric Nursing, Father Muller College of Nursing, Mangalore, Karnataka, 575002, India.

Complementary Therapies in Clinical Practice
|August 13, 2021
PubMed
Abstract

Keywords:
Adolescent stress questionnaireRelaxationStressYogaYoga Nidra

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