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Anonymous online cognitive behavioral therapy for sleep disorders in shift workers-a study protocol for a randomized

Lukas Retzer1,2, Monika Feil3, Richard Reindl3

  • 1Faculty for Social Sciences, University of Applied Sciences Nuremberg Georg-Simon-Ohm, Nuremberg, Germany. lukas.retzer@th-nuernberg.de.

Trials
|August 17, 2021
PubMed
Summary

Shift workers with insomnia can now access an online cognitive behavioral therapy for insomnia (CBT-I) program, offering a flexible treatment option. This study compares its effectiveness against a waitlist control and face-to-face CBT-I.

Keywords:
Circadian rhythm sleep disorderCognitive behavioral therapyE-HealthInsomniaIntervention studiesShift workStudy protocol

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