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Exploring the Multidimensional Links Between Trait Mindfulness and Trait Empathy.

Toshiyuki Himichi1, Hidekazu Osanai2, Takayuki Goto3

  • 1School of Economics & Management, Kochi University of Technology, Kochi, Japan.

Frontiers in Psychiatry
|August 23, 2021
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Summary
This summary is machine-generated.

Trait mindfulness, particularly observing and acting with awareness, positively influences empathy. Mechanisms like effortful control and reappraisal mediate this link, revealing complex connections between mindfulness and empathy.

Keywords:
alexithymiaattentioneffortful controlemotion regulationempathymindfulness

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Area of Science:

  • Psychology
  • Neuroscience
  • Cognitive Science

Background:

  • Empathy and mindfulness are key research areas.
  • Mindfulness, often a meditation outcome, is known to increase state-level empathy.
  • Fewer studies explore trait-level mindfulness and empathy, and underlying mechanisms are unclear.

Purpose of the Study:

  • Investigate trait-level associations between mindfulness subcomponents and empathy.
  • Examine mediation factors in the mindfulness-empathy relationship.
  • Clarify the complex, multidimensional links between trait mindfulness and empathy.

Main Methods:

  • Study 1: Assessed relationships between trait mindfulness subcomponents and trait empathy.
  • Study 2: Replicated Study 1 in an independent sample and investigated mediation.
  • Utilized validated psychological assessments for mindfulness, empathy, and potential mediators.

Main Results:

  • Observing and acting with awareness (attention-related mindfulness components) positively correlated with affective and cognitive empathy.
  • Effortful control, reappraisal, and trait alexithymia mediated the relationship between attention-related mindfulness and empathic concern.
  • Findings highlight specific mindfulness facets linked to empathy dimensions.

Conclusions:

  • The association between trait mindfulness and empathy is complex and multidimensional.
  • Attention-related mindfulness components are crucial for empathy.
  • Understanding these mechanisms can inform meditation's positive impact on empathy.