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Updated: Oct 22, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

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Go for it! Exercising makes you happy and strong

M Illario1, V De Luca1, A Cano2

  • 1Department of Public Health; Research & Development Unit, Federico II University & Hospital, Naples, Italy.

Translational Medicine @ Unisa
|August 27, 2021
PubMed

Keywords:
physical activityresiliencewell-being

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